THE GOOD BACTERIA!
Probiotics are the good, ‘living bacteria’ that contribute towards better gut health. When consumed, they help to create a diverse microbiome which keeps us healthy.
Think of your gut like the amazon rainforest: its full of good bugs and bad bugs, forever fighting for territory. We want to arm the good bugs with as much force as possible (think: probiotics), so they can protect their territory and create a diverse fertile terrain for good health.
Think of probiotics as more friends to help the good bugs flourish.